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To begin with this particular recipe, we must prepare a few components. You can cook fitness recipes: mango green tea smoothie bowl recipe using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- Get 1 1/2 cup of Mango peeled chunks.
- Take 1/2 cup of Banana peeled.
- Prepare of (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day).
- Get 1 cup of Green tea/coconut water or milk (optional).
- Make ready 2 of coffee spoons (10 grams) : Super Greens Powder Premium.
- Prepare 1 cup of Porridge.
- Make ready 40 g of Low-fat Yoghurt (optional).
- Make ready 1/5 cup of Granola.
- Take of (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie).
- Get of Topping:.
- Prepare 1/4 cup of mango chunks.
- Make ready 2 tbsp of flaxseed.
- Get of Dark chocolate.
- Take of Young Coconut Agar Jelly.
- Prepare of (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation).
Instructions to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water..
- Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency.
- Top with toppings of your choice..
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Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe Recipe Video: