Steps to Prepare Authentic Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe for Diet Food

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Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe

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To begin with this particular recipe, we must prepare a few components. You can cook fitness recipes: mango green tea smoothie bowl recipe using 15 ingredients and 3 steps. Here is how you cook that.

Beverages or Drink Recipe from : American
Prepare Time: 5 mins
Cook Time: 15 mins
Yield: 4 servings
Nutrition Facts: Per serving 167 calories

The ingredients needed to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:

  1. Get 1 1/2 cup of Mango peeled chunks.
  2. Take 1/2 cup of Banana peeled.
  3. Prepare of (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day).
  4. Get 1 cup of Green tea/coconut water or milk (optional).
  5. Make ready 2 of coffee spoons (10 grams) : Super Greens Powder Premium.
  6. Prepare 1 cup of Porridge.
  7. Make ready 40 g of Low-fat Yoghurt (optional).
  8. Make ready 1/5 cup of Granola.
  9. Take of (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie).
  10. Get of Topping:.
  11. Prepare 1/4 cup of mango chunks.
  12. Make ready 2 tbsp of flaxseed.
  13. Get of Dark chocolate.
  14. Take of Young Coconut Agar Jelly.
  15. Prepare of (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation).

Instructions to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:

  1. First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water..
  2. Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency.
  3. Top with toppings of your choice..

So that is going to wrap this up with this special food fitness recipes: mango green tea smoothie bowl recipe recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe Recipe Video:

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Author: Johnny Ray | Category: Drink Recipe | Tags: #fitness #recipes #mango | Publish Date: 2021-03-12T23:06:49.841Z