Step-by-Step Guide to Prepare Ultimate The Green Flush : Healthy Fresh Juices - Beverage recipe

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The Green Flush : Healthy Fresh Juices

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To begin with this particular recipe, we must first prepare a few components. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.

Beverages or Drink Recipe from : American
Prepare Time: 7 mins
Cook Time: 18 mins
Yield: 1 servings
Nutrition Facts: Per serving 251 calories

The ingredients needed to make The Green Flush : Healthy Fresh Juices:

  1. Get 1 of Small bottlegourd, peeled, deseeded and cut into cubes.
  2. Make ready 1/4-1/2 cup of Fresh spinach leaves, washed and leaves picked.
  3. Get 1/2 of medium size cucumber, washed, peeled and cut into cubes.
  4. Take 2-2.5 inches of Ginger, washed, peeled and coarsely chopped.
  5. Take 1 tablespoon of Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder).
  6. Take 1 of Large lemon (juice squeezed out) [add more if you like more tanginess].
  7. Take to taste of Black salt.
  8. Take of Filtered water.

Steps to make The Green Flush : Healthy Fresh Juices:

  1. Prepare all the vegetables for the juice and keep aside..
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture..
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency..
  4. Chill in refrigerator or serve immediately..

So that is going to wrap this up with this special food the green flush : healthy fresh juices recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

The Green Flush : Healthy Fresh Juices Recipe Video:

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Author: Jose Hoffman | Category: Drink Recipe | Tags: #the #green #flush #Cider | Publish Date: 2021-04-21T15:54:09.896Z