The Green Flush : Healthy Fresh Juices this is the well liked recipe ever, So simple to prepare and maybe this recipe is the ingredient you will ever need. Everyone needs a good recipe and Finally I learned to make this recipe, and I will share the secret recipe here with easy, flexible, and yummy!
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, the green flush : healthy fresh juices. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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To begin with this particular recipe, we must first prepare a few components. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make The Green Flush : Healthy Fresh Juices:
- Get 1 of Small bottlegourd, peeled, deseeded and cut into cubes.
- Make ready 1/4-1/2 cup of Fresh spinach leaves, washed and leaves picked.
- Get 1/2 of medium size cucumber, washed, peeled and cut into cubes.
- Take 2-2.5 inches of Ginger, washed, peeled and coarsely chopped.
- Take 1 tablespoon of Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder).
- Take 1 of Large lemon (juice squeezed out) [add more if you like more tanginess].
- Take to taste of Black salt.
- Take of Filtered water.
Steps to make The Green Flush : Healthy Fresh Juices:
- Prepare all the vegetables for the juice and keep aside..
- Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture..
- Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency..
- Chill in refrigerator or serve immediately..
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