How to Make Original Swordfish Poached in a Jalapeño Lemon Butter Sauce for Vegetarian Food

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Swordfish Poached in a Jalapeño Lemon Butter Sauce

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, swordfish poached in a jalapeño lemon butter sauce. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can have swordfish poached in a jalapeño lemon butter sauce using 12 ingredients and 7 steps. Here is how you cook it.

Beverages or drink from : Britis
Prepare Time: 11 mins
Cook Time: 25 mins
Yield: 3 servings
Nutrition Facts: Per serving 167 calories

The ingredients needed to make Swordfish Poached in a Jalapeño Lemon Butter Sauce:

  1. Make ready 2 of swordfish steaks.
  2. Take of Seasoning for fish and baby Bok choy (I used Weber Roasted Garlic Asiago).
  3. Get 4-6 of baby Bok choy.
  4. Make ready 4 of large mushrooms sliced.
  5. Take 1 of shallot or small onion minced.
  6. Get 1 of jalapeño minced.
  7. Make ready 2 of garlic cloves minced.
  8. Prepare 1/2 cup of white wine.
  9. Make ready 1 cup of chicken broth.
  10. Make ready 1/2 cup of heavy cream.
  11. Get 4 Tbsp of fresh lemon juice.
  12. Get 6 Tbsp of butter.

Instructions to make Swordfish Poached in a Jalapeño Lemon Butter Sauce:

  1. Season both sides of fish with a seasoning of your choice. Add olive oil and butter to pan. On high heat sear both sides of fish and remove fish to a plate..
  2. Cut Bok choy in half, brush cut side with olive oil and season. Sear cut side and remove to plate..
  3. Sauté shallot, jalapeño and mushrooms to soften. Add salt and pepper to taste. Then add garlic and cook for 1 minute..
  4. Add white wine and bring to a boil. Cook until almost all of the wine is gone..
  5. Add chicken broth, heavy cream, lemon juice, and butter. Bring sauce to a boil and reduce sauce by about 1/3, which is enough to thicken it..
  6. Return swordfish and Bok choy to pan, cover and on low heat cook fish to an internal temperature of 100-105 F..
  7. Plate fish and vegetables. Serve additional sauce on the side..

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Swordfish Poached in a Jalapeño Lemon Butter Sauce Recipe Video:

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Author: Fanny Turner | Category: Beverages | Tags: #swordfish #poached #in | Publish Date: 2021-01-22T09:21:52.792Z